Hey, I used Visualisation to keep me motivated.

I have came up a dreamy music that are scientifically done to stimulate your brain frequency to get you focus.

Does anyone else have some brain entrainment music to share?

I visualize having hot chicks drool over me. That motivates me.

Dreamy music? Scientificly done dreamy music? WTF?

Oh, I get it, you're spamming. I have an idea what you can do with your dreamy-ass music there sparky.

I got a good treadmill and a fairly good quality multi-gym so that I could workout in the morning before going to work. I had to rebuild the treadmill after 4 years and still use it on those days when I don't go to the gym. Now that I am fully retired, I have plenty of time and enjoy the wider range of equipment (and pool) at the gym. While I was working, it was tough to get to the gym as regularly as I wanted. The home gym worked very well for me.

hey lks, could hoshi the spammer be that same oriental spammer we had last year? hmmmmmmmmmmm

pecos, tried the home gym route and it was harder to do it at home than go to the gym. i don't know the reason but i go to the gym more than i did with the home equipment.

quote:

Originally posted by john1520:
hey lks, could hoshi the spammer be that same oriental spammer we had last year? hmmmmmmmmmmm

NOOOOO!!!! Speak not her name, lest we burn in eternal suffering!